Basic gum problems: pains, bleeding gums, swollen gums, 

When you think about the dental health, your mind is likely to go to preventing cavities in your teeth. But it's important to be careful and your gums. Your gums play an important role not only in the health of your teeth, but also in your overall well-being.

In many cases, swollen and bleeding gums are a sign of swollen and bleeding gums. evidence of gum disease. However, there are many other things that could cause problems with your gums. Whatever the cause, there are steps you can take to minimize gum damage and discomfort.

Brushing technique 

In an effort to keep teeth clean, you may be tempted to brush as hard as you can. The gums are made from thin tissueso brushing them the wrong way could cause them to be cause damage.

Whether you choose a manual or an electric toothbrush, choose one that is with soft hair made of nylon that have blunt ends. Even if you find brushes with medium or stiff bristles, they can still cause damage to the enamel on your teeth or cause your teeth to red and swollen gums.

When brushing, make sure you use gentle, circular motions to massage and clean the teeth and gums. While many people use a back and forth motion, this motion can irritate and damage your gums, making them sore and more likely to bleed or retract.

Ula and thread technique

We all know the importance of flossing every day to remove plaque from places where your toothbrush can't reach. To make sure that your healthy habit doesn't cause your teeth to become too hard to reach.swollen or bleeding gums, be gentle when threading. Instead of pressing the floss between your teeth, drag it carefully up and down, following the curve of each tooth.

Disease of the gums

More than three quarters of adults over 35 years of age suffer from periodontal disease. While most people with gum disease have the less severe form, called gingivitis, between 5% and 15% have a much more severe type of gum disease known as periodontitis.

When people do not exercise Correct dental hygiene, the bacteria in the mouth form plate in the teeth. These bacteria can cause inflammation in your gums, resulting in red, swollen or bleeding gums. For many people with gingivitis, this inflammation is not painful. If diagnosed early, it can be reversed and healed with proper oral hygiene. But without treatment, gingivitis can worsen and eventually lead to in tooth loss. Be sure to seek medical attention if you have the following symptoms, even if you have no discomfort:

• changes in the way the teeth fit together in biting or the fitting of some dentures
• gums that bleed during and after brushing the teeth
• loose or displaced teeth
• persistent bad breath or bad taste in the mouth
• red, swollen or tender gums

Sometimes the gingivitis, evolving into periodontitis, a condition in which the gums and bones that hold the teeth in place can become severely weakened. Bacteria in the teeth release toxic substances that damage your gums and cause them to become infected. Η Infection and the inflammation that occurs when your body attacks the bacteria can degrade the gums and your jawbone even more. You may have extremely swollen, painful gums that are likely to bleed. If left untreated, periodontitis can lead to tooth loss.