The right smile can leave you laughing, fill you with joy or make you melt with emotion. But, ultimately, the best smile is a healthy and strong one. Here are some of the "dental truths" about how hard your teeth are - and how to keep them that way.

1. Tooth enamel is the hardest substance in the body.

The shiny, white enamel that covers your teeth is even stronger than bone. This resilient surface is 96 percent mineral, the highest percentage of any tissue in your body - making it durable and resistant to damage.

2. Your bite is strong!

Did you know that your teeth can exert an average of 200 kg of pressure when you bite? This may tease us about using our teeth as tools from time to time - but as your dentist will remind you, this is one of the worst habits when it comes to maintaining healthy teeth.

3. Teeth can last for hundreds of years.

Thanks to the durability of tooth enamel, our teeth are really outlasted. In fact, some of the most fascinating things we know about human history come from studying the dental remains of our ancestors. For example, we know that the first travelers who left Africa for China set out 80,000 years ago - and that early humans used a simple form of aspirin to relieve pain - thanks to teeth!

4. Teeth cannot heal on their own

All other tissues in our body have the power to repair themselves, but our teeth cannot. When they are damaged, they must be repaired by a qualified dentist. When our teeth fall out, the only options are partial or full dentures or dental implants. (Another reason to take care of your teeth every day!)

5. Healthy teeth have the power to resist decay, but they need our help.

Did you know that there are more than 300 types of bacteria that can attack your teeth? The good news is that with healthy dental hygiene habits and regular checkups, you can protect your teeth from bacteria and other substances that can weaken teeth and cause decay.
In addition to cleaning and checking your teeth for signs of trouble, your dentist and his or her team can help you learn which food and drink choices are good for your teeth and which ones to avoid. Dental professionals are also ready to help you create a personalized plan for caring for your teeth so you can enjoy good dental health for life.

Do you need a dentist? Make an appointment at (+30)2310436052

*The content on this blog is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of qualified health care providers with questions you may have about medical conditions.